BE MORE SPA CONTENT (easy education) Infrared sauna and colonics

   •   “What an infrared sauna does for your body.”

A. Infrared Saunas Detoxify the body by heat penetrating deeper into the tissue, encouraging sweat

• Improve Circulation

  • As your body heats up, blood vessels expand, improving oxygen flow

• Skin health and Glow

  • Clear pores improve skin tone and post sauna glow.

• Stress reduction

  • Calms the nervous system, reduces cortisol (Stress hormone), and promotes better sleep

• Metabolism and calorie burn

  • Heart rate increases while you're resting, so the body burns calories

   •   “Who should NOT get a colonic?

Individuals with severe heart or kidney disease can experience disruptions in fluid and electrolyte balance, potentially putting extra strain on the heart.